Online Psychologist Australia
Flexible, Accessible Therapy Wherever You Are
Accessing therapy should not require long travel times, complicated schedules, or living close to a major city.
Online psychology appointments allow you to access professional support from the comfort and privacy of your own home, workplace, or other suitable location.
At Salt & Earth Psychology, appointments are offered via secure telehealth technology to adults throughout Australia.
Whether you live in Melbourne, regional Victoria, interstate, or simply prefer the convenience of online therapy, telehealth can provide a flexible and effective way to access psychological support.
How Online Therapy Works
Online appointments take place using secure video conferencing technology.
Sessions are conducted in much the same way as traditional face to face therapy, with the opportunity to discuss concerns, develop insights, learn new skills and work towards meaningful goals.
All you need is:
A reliable internet connection
A device with a camera and microphone
A private space where you feel comfortable talking
Many people find that after a session or two, online therapy feels surprisingly natural.
Benefits of Online Psychology
Convenience
Attend appointments without commuting, parking or travel time.
Access
Access therapy regardless of where you live in Australia.
Privacy
Attend sessions from a space that feels comfortable and familiar.
Flexibility
Online appointments can fit more easily around work, parenting and other commitments.
Continuity of Care
Continue therapy when travelling, relocating or managing changing life circumstances.
What Can Online Therapy Help With?
Online psychology may be helpful for:
Anxiety
Trauma and PTSD
Emotional overwhelm
Burnout
Stress
Perfectionism
Relationship difficulties
Sexual wellbeing concerns
Life transitions
Self esteem concerns
Grief and loss
Is Online Therapy Effective?
Research suggests that online psychological therapy can be effective for many common mental health concerns.
Many clients report appreciating the comfort, convenience and accessibility of telehealth appointments.
Whether online therapy is suitable for you will depend on your circumstances, preferences and goals.
EMDR and Online Therapy
Many people are surprised to learn that EMDR can be adapted effectively for telehealth.
Online EMDR uses modified forms of bilateral stimulation that can be delivered safely and effectively through video sessions.
Suitability is discussed individually as part of the assessment and treatment planning process.
Why Choose Salt & Earth Psychology?
Salt & Earth Psychology provides warm, evidence based psychological support for adults throughout Australia.
Kellie Dundon is a registered psychologist who works with trauma, anxiety, emotional overwhelm, relationship challenges and sexual wellbeing concerns. Therapy is tailored to the individual and grounded in compassion, collaboration and respect.
The goal is not simply symptom reduction, but helping people develop greater understanding, resilience, connection and wellbeing.
Frequently Asked Questions
Do I need to live in Melbourne?
No. Online appointments are available Australia wide.
Do Medicare rebates apply to online sessions?
Where eligible, Medicare rebates can apply to telehealth psychology appointments in the same way as many in person sessions.
Is online therapy confidential?
Yes. Secure telehealth platforms are used and the same privacy obligations apply.
Can EMDR be provided online?
In many cases, yes. This can be discussed during your appointment.
What if I have never done online therapy before?
Many people are initially unsure about telehealth and quickly find it becomes a comfortable and effective way to access support.
Book an Appointment
Online psychology appointments are available throughout Australia.
If you would like to learn more or book an appointment, please get in touch.